The meditation technique described on this site is unique because of its source, practice, proof, and universality. The meditation technique comes from an ancient tradition of knowledge and this is the proof of its effectiveness for us. Its effects and benefits have been documented by more than 600 scientific research studies conducted at 200 universities and research institutions in 35 countries.
Anyone can practice the technique successfully more than six million people have learned worldwide. And when you practice the meditation technique regularly, twice a day, you`ll gain a wide range of benefits for your mind, your body, your relationships, your community, and your world.
To help yourself in and after meditation use energy healing mudras (or so called hand meditation) to balance the pulse elements. It will help your body create a supportive environment for energy healing. Mudras are a very simple and instant way to recharge our Life giving Energies or to heal our energies, the best mudra is PRAN MUDRA
The more detailed information about mudras, please, learn from my e-book Energy enhancement
Previous article | Next article
 |
|
|
